recover. renew. restore.

reconnect with your whole self through coaching grounded in nature

welcome to wise wisdom coaching

find balance Shed Your ShIt Break Free from Burnout & Reconnect with Your True Self through coaching grounded in nature’s wisdom

My coaching is rooted in nature’s wisdom, guiding you to realign with your natural rhythms for lasting transformation.

Tell me more

here’s how I can help you

group coaching 4 Elements

A 4-week journey inspired by earth, air, fire, and water to help you shed old habits and beliefs, and embrace your authentic self

1:1 coaching your own rhythm

A deeply personalized 1:1 experience to gain perspective, recover your natural rhythms, and come home to yourself

I’m Grace - the wild wisdom coach

I teach women practical ways to slow down, find clarity, and reconnect with themselves - guided by the wisdom found in nature.

I spent years trying to fix myself, hustling at work, craving connection with others, and “working on myself”. I had a stack of self-help books next to my bed and endless to-do lists but still felt stuck and unfulfilled. I went into burnout and then a freeze state until I started walking in forests, swimming in rivers, and deep-diving with full curiosity into nature-based coaching.

For the past 15 years, I’ve trained in mindfulness, coaching, herbalism, nature therapy, and neuroscience to design a frame I knew would support this work. Now I get to guide women like you through bountiful and wise lessons found in nature so you can experience more:

ease & energy - resources & resilience - community & connection - self-awareness & self-appreciation - confidence & pride - perspective & purpose

let’s connect

Got questions about my coaching? Need clarity before taking the next step? Or simply want to chat about how this journey might fit into your life? I’m here for all of it!

Feel free to reach out with the form below, and I'll get back to you soon.