Wild Wisdom Coaching for Workplace Well-Being
Resilient teams. Sustainable success. Nature-inspired solutions that work.
As a leader, you’re juggling endless priorities while trying to support your team’s well-being.
But with rising stress, burnout, and absenteeism, finding practical, lasting solutions can be tough.
What if well-being wasn’t just another initiative, but an integrated way of working?
At Wild Wisdom Coaching, we take a fresh approach—combining modern coaching techniques, evidence-based mindfulness, and lessons from nature to build resilience, prevent burnout, and help teams work in ways that feel more balanced and sustainable.
Why nature-inspired coaching?
You don’t need to take your team outdoors for nature-based coaching to work. Nature teaches adaptability, balance, and sustainable growth—key lessons that help individuals regulate stress, work smarter (not harder), and prevent burnout.
Wild Wisdom Coaching blends modern coaching techniques with nature’s wisdom, offering a fresh and science-backed approach to workplace well-being.
Corporate well-being shouldn’t feel like another task on your to-do list. Instead, it should be a natural, integrated way of working—one that helps teams feel more engaged, focused, and energized, rather than drained and overwhelmed.
This work is rooted in:
✔ Mindfulness-Based Stress Reduction
✔ Workplace Resilience Coaching
✔ Evidence-based well-being strategies tailored for high-performing teams
✔ A decade of facilitation experience across workshops, retreats, and leadership coaching
Our coaching and workshops focus on:
✔ Stress & Resilience – Practical techniques to prevent burnout and improve focus
✔ Emotional Regulation – Tools to manage pressure in real-time
✔ Boundaries & Work-Life Balance – Productivity with sustainable limits
✔ Values-Aligned Leadership – Coaching for leaders who want to inspire, not deplete
✔ Sustainable Productivity – Working with energy cycles instead of against them
CORPORATE WELLBEING SERVICES
💡 Team Workshops & Training (Available online & in-person)
💡 1:1 Leadership & Executive Coaching
💡 Ongoing Corporate Well-Being Programs (customized for your team’s needs)
Perfect for: Well-being programs, off-sites, wellness days, and key events like International Women’s Day & Workplace Wellbeing Day.
Past participants have reported:
📈 Increased focus & efficiency
📉 Reduced stress & burnout symptoms
🤝 Stronger team communication & engagement
tailored themes & sustainable tools for your team
Grace’s approach blends modern coaching techniques with timeless wisdom in a way that’s practical, relatable, and tailored to your team’s real-life challenges.
Her coaching is designed to address real challenges employees face today, while offering sustainable tools they can use right away:
Practical Mindfulness for the Workplace: Simple techniques to reduce stress and improve focus during the workday.
Understanding Burnout: Helping employees recognize early signs of burnout and create space for recovery.
Cycles and Rhythms in Nature: Using nature’s cycles to plan tasks, weeks, and quarters for better energy management.
Building lasting resilience: Guiding employees to better understand themselves and each other, increasing their resilience, capacity for stress, and self-awareness.
Boundaries and Communication: Teaching employees how to set clear, values-aligned boundaries that foster healthier communication.
Sustainable Productivity: How to work with natural rhythms instead of against them for long-term balance and effectiveness.
Whether you’re planning a wellness day, a series of monthly workshops, or looking for a guest speaker for key events like International Women’s Day, Workplace Wellbeing Day, or off-sites, Grace can create a tailored offering to fit your team’s needs.
Need a guest speaker? Grace is available for keynote talks, panel discussions, and custom corporate well-being programs.
Empower Your Team with a Nature-Based coaching Workshop
🌿 SOWING THE SEEDS – Finding Inner Calm
50-minute workshop – Ideal for lunch & learns, guest talks, or well-being days.
🌿 NURTURE & GROW – Cultivating Strength & Resilience
2-hour workshop – Interactive, tailored sessions for ongoing team well-being.
🌿 HARVEST – Thriving in Abundant Well-Being
Half-day workshop or retreat – A deep-dive experience to help teams reconnect, recharge, and return with clarity and focus.
Investment - Starting at €800 for up to 100 people.
Tailored themes & sustainable tools for your team.
Available in-person & virtually – No outdoor space required.
Evidenced-based techniques with real, measurable outcomes.
BOOK A WELLBEING SERIES
Schedule regular well-being sessions for lasting impact (and cost savings!). Choose to run workshops over a week, a month, or throughout the year. Let’s create a plan that works for your team—get in touch today.
3 x sessions
SAVE 10%
6 x sessions
SAVE 15%
12 x sessions
SAVE 20%
TESTIMONIALS
I was amazed at how engaging Grace's workshop was, even over Zoom. She made the virtual experience feel just as personal and impactful as being in the same room. I left feeling grounded with practical tools.
- Farah, Galway
The techniques I learned in Grace's workshop have become part of my daily routine. They've helped me manage stress, stay focused, and find more ease throughout my day. I can’t recommend this enough.
- Orla, Kilkenny
I would highly recommend anyone thinking of trying it to jump at the chance to invest your time in yourself. Grace is an excellent facilitator and the course is full of interesting mindfulness themes
- Noereen, Kildare
Absolutely wonderful experience. Grace is so patient and compassionate and I learned so much from this course. Would definitely recommend.
- Janet, Sligo
I highly recommend Grace and her workshop for any company’s wellbeing program. It was the perfect addition to our wellness day, leaving everyone feeling refreshed, resilient, and ready to take on new challenges.
- Eileen, Mullingar
Grace was present throughout the process, always listening and respecting our boundaries. I learned techniques that I intend to apply in my daily life and that have undoubtedly changed my way of dealing with situations, people, and myself.
- Ines, Lisbon, Portugal
Grace Brady
FOUNder - Facilitator - Coach
Founder and lead facilitator of WILD WISDOM COACHING
Grace specialises in delivering group and 1:1 coaching, blending modern coaching techniques with timeless natural wisdom—in a way that’s practical, relatable, and easy to integrate into daily work life.
Nature is the most comprehensive learning tool available. Grace’s unique coaching framework is built around the valuable lessons found in nature to support long-term wellbeing.
Her coaching is designed to address real workplace challenges while offering sustainable, high-impact tools that build emotional resilience and greater self-awareness.
With extensive experience in both online and in-person facilitation, Grace delivers engaging and impactful sessions that empower teams to build resilience and excel.
Postgraduate Teaching Diploma in Mindfulness-Based Stress Reduction
Professional Certificate in Building Work-Based Resilience Coaching, University College Cork
15+ years of experience in education, corporate leadership, law, governance, and non-profit sectors
10+ years facilitating courses, classes, workshops and retreats online and in-person in Ireland and abroad
imagine transforming your workplace challenges
The Power of Nature-Based WELLBEING Coaching
Transform Your Team’s WellBeing
Flexible structure and tailored content to fit your team’s unique needs
Available both in-person and virtually - no access to outside/nature space required
Practical focus on equipping your team with solutions for stress resilience, reducing burnout, and boosting productivity
Evidenced-based techniques that deliver real, measurable outcomes
Integrated feedback report
PRACticalities
YOUR TEAM WILL
Gain practical tools to manage stress and improve resilience
Develop greater self-awareness and feel empowered in their work
Have actionable strategies to reduce burnout and increase productivity
Have exercises they can implement immediately in their workday to be more present
“We worked with Grace to organise a Wellbeing Workshop for our learners. She was always so professional and approachable. She listened carefully to what we wanted and delivered a practical and accessible workshop for all who attended. Her dedication to the practice of Mindfulness was evident. It was clear too how she wants others to benefit from her knowledge and expertise”.
- Fiona - Guidance Counsellor Team, Longford Westmeath Education Training Board
Corporate Contact Form
Book a workshop today
Fill out the contact form below, and let's elevate your team's performance together