nature-based mindfulness coaching is the perfect addition to your wellbeing program
As a people leader, you’re doing incredible work managing your team’s well-being.
But with burnout, absenteeism, and stress rising, it’s tough to balance it all. Finding new initiatives you know will have a noticeable impact can be challenging.
Are you looking for something fresh, unique, and deeply supportive for your team’s wellbeing?
Find out how nature-based mindfulness can unlock your team’s potential
Bringing 15+ Years of Diverse Experience to Your Team
Grace Brady
FOUNder - Facilitator - Coach
Founder and lead facilitator of WILD WISDOM COACHING
Grace specialises in delivering group and 1:1 coaching that centers around natural cycles, mindfulness, and diversity.
Nature is the most comprehensive learning tool available. Grace’s unique coaching framework is built around the valuable lessons found in nature to support long-term wellbeing.
She coaches people to reconnect with their full selves, build emotional resilience, regulate their nervous systems, and gain greater self-awareness. Her work helps people move from striving and hustling to sustainably growing and thriving, guided by the lessons found in nature.
With extensive experience in both online and in-person facilitation, Grace delivers engaging and impactful sessions that empower teams to build resilience and excel.
Postgraduate Teaching Diploma in Mindfulness-Based Stress Reduction
Professional Certificate in Building Work-Based Resilience Coaching, University College Cork
15+ years of experience in education, corporate leadership, law, governance, and non-profit sectors
10+ years facilitating courses, classes, workshops and retreats online and in-person in Ireland and abroad
imagine transforming your workplace challenges
The Power of Nature-Based Mindfulness Coaching
Transform Your Team’s WellBeing
TESTIMONIALS
I was amazed at how engaging Grace's workshop was, even over Zoom. She made the virtual experience feel just as personal and impactful as being in the same room. I left feeling grounded with practical tools.
- Farah, Galway
The techniques I learned in Grace's workshop have become part of my daily routine. They've helped me manage stress, stay focused, and find more ease throughout my day. I can’t recommend this enough.
- Orla, Kilkenny
I would highly recommend anyone thinking of trying it to jump at the chance to invest your time in yourself. Grace is an excellent facilitator and the course is full of interesting mindfulness themes
- Noereen, Kildare
Absolutely wonderful experience. Grace is so patient and compassionate and I learned so much from this course. Would definitely recommend.
- Janet, Sligo
I highly recommend Grace and her workshop for any company’s wellbeing program. It was the perfect addition to our wellness day, leaving everyone feeling refreshed, resilient, and ready to take on new challenges.
- Eileen, Mullingar
Grace was present throughout the process, always listening and respecting our boundaries. I learned techniques that I intend to apply in my daily life and that have undoubtedly changed my way of dealing with situations, people, and myself.
- Ines, Lisbon, Portugal
Empower Your Team with a Nature-Based Mindfulness Workshop
Flexible structure and tailored content to fit your team’s unique needs
Available both in-person and virtually - no access to outside/nature space required
Practical focus on equipping your team with solutions for stress resilience, reducing burnout, and boosting productivity
Evidenced-based techniques that deliver real, measurable outcomes
Integrated feedback report
PRACticalities
YOUR TEAM WILL
Gain practical tools to manage stress and improve resilience
Develop greater self-awareness and feel empowered in their work
Have actionable strategies to reduce burnout and increase productivity
Have exercises they can implement immediately in their workday to be more present
UNLOCK your team’s potential
SOWING THE SEEDS
INNER CALM foundations of stress relief
50 minute workshop
NURTURE & GROW
Cultivating Inner Strength & Resilience
2-hour WORKSHOP
HARVEST
Thriving in Abundant Wellbeing
Half-day WORKSHOP
starting at €500 for 50 minS workshop for up to 50 people
“We worked with Grace to organise a Wellbeing Workshop for our learners. She was always so professional and approachable. She listened carefully to what we wanted and delivered a practical and accessible workshop for all who attended. Her dedication to the practice of Mindfulness was evident. It was clear too how she wants others to benefit from her knowledge and expertise”.
- Fiona - Guidance Counsellor Team, Longford Westmeath Education Training Board
Corporate Contact Form
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